From the program, you can expect ...

• X7 live coaching calls with Kat.

• Meditations, audios, videos and exercises per module.

• Like-minded community to connect with who are supportive, encouraging and real.

• Teachings and tools to access via laptop, tablet or phone via app.

• Access to Kat’s Take Your Meds online meditation membership for four months.

You can also expect real guidance and conversations that are shared from exampled living, not text book info. The path to greater authenticity is a beautiful mess and must be shared from a place of embodied experience.

This'll be right up your alley if ...

• You are tired of pretending to be someone you're not.
• You're sick of living at 'hustle pace' that gives no space for you to tap in.
• You're over worrying about what others think of you, say about you or if they like you.
• You're done with being ruled by the stories in your head that relentlessly tell you to edit yourself.
• You no longer want to look in the mirror and wonder, "where is she? Where has she gone?"
• You are willing to look inside yourself, commit to showing up and putting in the time, effort and energy to receive results.

Kat x